Workshops would be around themes and for a duration of between 2-4 hours, as per the requirement for the audience. You would need to write in by clicking below and sharing the date, time slot and topic you would like to look at.

Based on availability of slots it will get confirmed. A combination of information sharing, experiential reflective sharing and exercises would be the methodology of these sessions.

Given the covid scenario it would, for now, be a zoom connect call and then probably shift offline as well once things are more under control.

Costing for the workshop would be worked out as per the duration, topic and the number of participants coming in (10-30 people). Please write in with your requirements and I will revert to you.

Some topics could be

• Qualifying my time
• Joyful communication in my life
• Discovering the nourishing parent in me
• Dealing with my difficult emotions
• Self care for me
• Goal setting to work with
• Art with heart
• Meditations to rejuvenate